Dental Hygiene
Routine Tooth Cleaning
When it comes to a healthy smile, great oral hygiene is the most important factor in preventing dental disease. At Wellswood & Babbacome Dental our hygiene team play a vital role in reducing your risk of gum disease, tooth decay, bad breath and also your risk of heart disease, stroke and diabetes.
Benefits of Dental Hygiene
Prevention
Regular dental hygiene appointments can help prevent tooth decay and gum disease by removing plaque and tartar build-up.
Early detection
Dental hygiene appointments can help detect potential oral health problems early on, when they are most treatable.
Maintenance
Dental hygiene appointments can help maintain the overall health of your teeth and gums by keeping them clean and free from plaque and tartar build-up.
Education
Your dental hygienist can educate you on proper oral hygiene techniques, such as brushing and flossing, and to make personalized recommendations based on your individual needs.
Professional cleaning
Dental hygiene appointments include professional cleaning, which can remove hard-to-reach plaque and tartar.
What to expect at your dental hygiene appointment
We will work alongside you to provide a personalised plan of how best to maintain your smile and prevent future damage, after reviewing your current hygiene routine.
Can poor oral hygiene affect my overall health?
Yes! Poor oral hygiene can lead to gum disease, which has been linked to heart disease, diabetes, and other health issues. Keeping your mouth healthy benefits your whole body.
How often should I visit the dentist for a hygiene appointment?
It’s recommended to see a dental hygienist every six months for a professional cleaning, but some people may need more frequent visits depending on their oral health.
What foods and drinks should I avoid for better dental hygiene?
Limit sugary foods, fizzy drinks, and acidic foods, as they can cause cavities and weaken enamel. Drinking water and eating a balanced diet with crunchy fruits and vegetables can help keep your teeth strong.